Get treatment for your mental healthcare needs.
Services
Individual Therapy
We offer a variety of different modalities for individual therapy such as EMDR, EMDR Flash, Internal Family Systems, Dialectical Behavioral Therapy, Emotionally Focused Individual Therapy, Brainspotting and others.
Couples Therapy
We offer different modalities for couples therapy as well. Models such as Gottman Method, Emotionally Focused Couples Therapy and IFS are commonly used depending on the needs of each couple.
Autism/ADHD Assessment
What to Expect: During your informal self-discovery assessment, you'll meet with a master's level clinician in a supportive, nonjudgmental environment to explore traits commonly associated with ADHD and/or autism. This process includes a detailed discussion of your developmental history, current experiences, strengths, challenges, and the completion of evidence-based screening measures. The goal is to help you gain greater self-understanding and determine whether your experiences are consistent with ADHD or autistic traits. Please note that this is not an assessment that is used for seeking disability, but it can provide valuable insight, education, and recommendations for next steps if a comprehensive diagnostic assessment is desired
Hypnotherapy
Hypnotherapy is a a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, diminished peripheral awareness, and heightened suggestibility. This state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations.
