Get treatment for your mental healthcare needs.
Services
Individual Therapy
We offer a variety of different modalities for individual therapy such as EMDR, EMDR Flash, Internal Family Systems, Dialectical Behavioral Therapy, Emotionally Focused Individual Therapy, Brainspotting and others.
Reiki Healing
Reiki is a complementary, non-invasive wellness practice that may be used alongside mental health treatment to support relaxation and nervous system regulation. Originating in Japan, Reiki involves a trained practitioner using light touch or hands placed just above the body to promote a calming, restorative state. In a mental health setting, Reiki is often used to help reduce stress, anxiety, and emotional dysregulation by encouraging activation of the parasympathetic (“rest and digest”) response. Reiki does not diagnose or treat mental health conditions and is not a replacement for psychotherapy or medical care; rather, it serves as a supportive, client-centered modality that may enhance overall well-being when integrated ethically and with informed consent.
Couples Therapy
We offer different modalities for couples therapy as well. Models such as Gottman Method, Emotionally Focused Couples Therapy and IFS are commonly used depending on the needs of each couple.
Hypnotherapy
Hypnotherapy is a a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, diminished peripheral awareness, and heightened suggestibility. This state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations.
