Get treatment for your mental healthcare needs.
Our services
Individual Therapy
We offer a variety of different modalities for individual therapy such as EMDR, EMDR Flash, Internal Family Systems, Dialectical Behavioral Therapy, Emotionally Focused Individual Therapy, Brainspotting and others.
Family Therapy
Being a licensed MFT, we specialize in working with families. We are trained to look at the system rather than the individual. Some of the models we can use for family therapy include: Structural Family Therapy, Emotionally Focused Therapy, Internal Family Systems Theory and others.
Couples Therapy
We offer different modalities for couples therapy as well. Models such as Gottman Method, Emotionally Focused Couples Therapy and IFS are commonly used depending on the needs of each couple.
Hypnotherapy
Hypnotherapy is a a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, diminished peripheral awareness, and heightened suggestibility. This state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations.
EMDR Intensives (90min-4hr)
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach designed to help people process and recover from traumatic experiences and distressing memories. It involves guided eye movements or other forms of bilateral stimulation while the client recalls traumatic events, helping the brain reprocess the memories in a healthier way. EMDR is evidence-based and often used to treat PTSD, anxiety, depression, and other emotional difficulties.
