Take the first step on your healing journey.
About Zen Garden Holistic Therapy
Welcome to our Zen Garden, where our goal is to create a safe haven for every individual in order to begin the healing process. We strive to create a space where all emotions are heard, where you feel seen and understood and ultimately, where you can create the life you deserve. Zen Garden Holistic Therapy was created with the belief that everyone should have access to high quality therapy and the ability to take control of your mental health.
Our rates
Individual therapy
Online or in-person, this is designated for individuals to process and explore thoughts and emotions. We specialize in treating complex trauma, depression, anxiety, personality disorders and many other issues. Typically, meetings are weekly or bi-weekly.
60 mins | $150
Couples therapy
Online or in-person, designated for couples that are struggling with a variety of issues from communication issues, affairs, sexual intimacy and emotional intimacy issues.
60 mins | $150
Family therapy
Online or in-person, designated to help families work through issues by providing a structured, collaborative and safe space to discuss problems which can help to build strong, healthy relationships within the system.
50 mins | $150
Hypnosis
EMDR Intensives
Online or In-person, designated for a variety of issues such as anxiety, panic disorders, chronic pain and trauma. Note that this is not covered by insurance
45-50 mins | $150
Online or In-person, 90min-4hour sessions designated for those who want to make significant progress in a short time—such as busy professionals, individuals preparing for life transitions, or people seeking relief from PTSD, anxiety, or complex trauma. It is a structured and personalized approach, guided by a trained EMDR therapist, and includes thorough preparation, active processing, and post-treatment support Unlike traditional weekly sessions, EMDR intensives involve longer sessions (often several hours a day) over a few days or a short period of time. This format allows individuals to process trauma and emotional distress more deeply and efficiently, often achieving faster results.
As a clinician who is also trained in hypnosis, hypnotherapy can be offered to be used as a deeper form of relaxation after several hours of processing trauma. Note: that this form of treatment is not covered by insurance.
90mins | $225
2 hours | $300
4 hours | $600
Check your insurance.
We are currently working on accepting insurances. We offer low fee/ sliding scale cost options if necessary.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.